Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Meditation for Frustrated Parents - Preview

Frustration is a natural part of the journey of parenthood, but that doesn't mean it's enjoyable. This simple, guided meditation will help you step back from feelings of irritation or upset and return to a greater state of calm.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm
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Duration
10 minutes